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Our training


What to expect


Fees

Per month
- £46, for both days

Annual fee - £20 compulsory for boxing license and insurance

Free taster sessions
for all new boxers

. Our boxing classes will give you all the benefits of the training required to be a skill, aspiring, competent boxer, whilst offering the discipline and skills required to develop confidence and boost self esteem

. Each class combines: footwork, punch combinations, defensive skills, fitness work and sparring for all levels of boxers (beginner, intermediate and advanced)



. Classes are aimed at beginners - intermediate levels
. These are not boxercise classes, although conditioning and boxing fitness is integrated in some sessions
. All classes will develop the fundamental skills of boxing
. Sparring is available for those who desire it and are deemed capable
. Technical and conditioned sparring are a controlled element of most classes


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Training classes


Based at: Strode's College, Egham TW20 9DR


Mondays


Contenders
- 5:00 - 6:00pm
Aged 6 - 9 years

Girls - 5:00 - 6:00pm
Aged 13 - 17 years

Mondays + Thursdays


Juniors - 6:00 - 7:00pm
Aged 10 - 15 years

Adults - 7:00 - 8:30pm
Aged 16 years +

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Sundays - Fitness class


Based at:
Strode's College, Egham TW20 9DR


Fitness classes for all members
8:00am - 9:00am

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